And other things I’ve seen and heard this week. Although I’ve not been writing as much as I would have liked, I have certainly not been sitting around doing nothing, so I have quite a few things to share with you this week. If you are looking for something that…

Autumn has given me a new lease of life, so what better time than now to start focusing on an important goal of mine? Weight loss. My weight has been a bugbear of mine for a few years now and after endless excuses as to why it’s not happening, I…

It’s been a while! It feels like there has been lots going on, but that could be because I am always giving myself so much to do! I have been struggling with my morning routine ever since I got back from holiday. It was always something I enjoyed, but now…

I’m feeling renewed and refreshed after my little hiatus. As I mentioned in my last post, I felt it was time for me to take a little break from writing. I wanted to get back to more blogging, but I didn’t quite get there. After a bit of organisation and,…

I would hate to be a hypocrite. You may have noticed I’ve been absent for a few days. I have not decided to quit, far from it. I just decided that perhaps I needed to take a day off. I had been toying with the idea of having a break…

I’m a self improvement junkie. I love reading about reading other peoples routines and habits, I like to try out some of those things for myself. So here are 5 articles I read on Medium that have enhanced my Let’s start with Highly Self Aware People Do 6 Things Brilliantly.…

Daily WalksThis week, I want to get back into the habit of going for a daily walk. I have always enjoyed a walk in the morning and the routine I have now will allow me to combine a morning walk with other things and keep me fit at the same…

Things I’ve seen and heard this week If you follow one person on Instagram to improve your life Make it James Smith. I just had to share this post from him last week, it was something I really needed to see so I’m sure others will too. James will not only teach you…

Despite a somewhat negative week, I always enjoy being able to look back and remind myself of the positives and as usual, there were plenty. Spending time with familyI started the week off well. I had breakfast with my brother and we had a good catch up, then I went…

I’ve been looking forward to getting up each morning now I have my routine how I want it, that first hour or so to myself is just right, I don’t feel overloaded and I feel ready to start my day when I’m finished. Last Thursday, I decided to have a…