Tricking myself

Tuesday 14th July 2020

I’m a bit more awake this morning. My weight has stayed the same which is a bit annoying.

Work is really stressful, I’m on zoom calls practically all day and in between calls I have people calling with constant questions, I want to scream.

Toward the end of the working day, I have a non alcoholic beer which does the trick. The mind is a fucked up thing isn’t it?

The husband goes out to see the kids and my natural desire to secret eat rears it’s head. I remind myself that I’m not hungry and whilst visions of food I could be eating, float through my mind, I go to my distraction list and decide to read my book and have a Coke Zero. It does the job

#Lifestyle #Blogging #SelfCare #SelfLove #Positivity #Wellness #blog #blogger #bloggers #blogpost

2020-07-14 13:19:00

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