Thursday 30th July 2020
1lb off today. Managed no alcohol as well yesterday. I don’t know why but Wednesday is always a struggle. I want to eat crap and get drunk, it’s like I can taste the weekend.
I’m up a bit later today, I just couldn’t get myself up. I get out for my walk and it’s busier out, even though it’s only about 30 minutes later than usual. I also finish my audible so tomorrow I can start a new one, these little things excite me!
Feeling motivated today so I make some fish & red pepper skewers for lunch (Gousto obvs) and start a new podcast called criminal. This ones a bit different, they interview criminals, victims and the police in their stories so you get to hear all sides of things.
The husband and I open a bottle of wine and sit in the garden, we have our dinner out there. I don’t watch half as much TV these days, during the day I have my back to the TV so I listen to podcasts and in the evening, unless there is something I particularly want to watch on, I’m not really interested.
#Lifestyle #Blogging #SelfCare #SelfLove #Positivity #Wellness #blog #blogger #bloggers #blogpost #weightlossjourney #mindyourfitness #mindyourmind
2020-07-30 14:18:00
