What August taught me. August was a real mixed bag. I spent the first half of the month on holiday, which really threw me out of my routine. Now September is here and I have a nice clear r to Christmas, with just the odd weekend away here and there, so…

In yesterday’s post I shared an article from Medium with a list of mistakes. When I first read that article, it got me thinking about my own mistakes. Was it a mistake to lose touch with some of my London school friends? Instead of making lots of new ones. Was…

I’ve written a lot about productivity & motivation but in all honestly, my productivity & motivation has been through a lot of peaks and troughs lately, mostly troughs. When I first started writing, I wanted to share the lows, as well as the highs, as it was important to me…

ExerciseI’ve scheduled in 3 exercise sessions for this week. I plan to get my gym wear and equipment ready the night before so I’m ready to get up and go. I’ve got a yoga, strength and the dreaded cardio booked in. Complete 8 sessions of my writing courseI want to…

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TV, film & some useful articles If you struggle with setting boundaries Boundaries are hugely important to everyone not only should we be putting them in place, but we should also be mindful of the boundaries of others. Happiful has The Ultimate Guide To Establishing Healthy Relationship Boundaries it covers family, friendship…

I completed the first week of my writing course Last week, I joined Writing Launch. I was excited to get stuck in to their courses and learn from their expertise. I’ve enjoyed the course so far and have found it really helpful. I tried scripting  I’ve read about scripting as…

I finally woke up last Thursday, not feeling like I hadn’t slept for 100 years. I was feeling pretty good until I remember that it’s cardio day. I did it. It hurt. I still don’t like it. But it gets me moving so I will try and keep it going…

Success consists of going from failure to failure without loss of enthusiasm. — Winston Churchill If you fear failure, the above quote from Winston Churchill can be seen as comforting, failing at something can be a huge blow to our egos. But what if you aren’t scared to fail? What if succeeding…

True Crime articles will now be posted on Thursdays I can’t tell you how good it is to be back reading articles on Medium. I honestly noticed a massive dip in my motivation without them. I’ve read so many inspiring articles recently, that I currently have 50 saved on my…