• Reflect, Refresh, Reset: Findings from February

    February whizzed by in its usual whirlwind fashion, didn’t it? It feels like just last week, we were waving goodbye to January, and now here we are, welcoming spring with open arms. As I sit down to reflect on the past month, I can’t help but feel like I’m scrambling…

  • Hormonal Whiplash: An Unexpected Bump in the Road

    Hello lovelies, I admit I struggled this week when it came to writing a post. I have a content plan, and I make notes all the time or start writing snippets, but this week, when it was time to put those notes and words all together, I found myself stumbling…

  • Chasing Normal: My Perimenopause Journey Back to Myself

    Hello lovelies, Given that it’s something I’ve spoken about many times, I thought it was about time I shared my own perimenopause journey so far in one post, so here it goes. I was minding my own business in my mid-thirties when perimenopause came and gatecrashed the party. No, it…

  • Can Chaos Lead to Calm? My Surprising Start to 2024

    Hello lovelies, I’m finally getting myself back into the swing of things with my blog posts after taking a much-needed extended break over the Christmas period. Well, I say break. I was still writing, but I wanted to shake things up a little bit, so I needed a little bit…

  • Januarys Journey: Wins, Wellness and What’s Next

    Hello Lovelies!, January is finally over! The days are getting longer, and spring is on its way. As promised, I’m bringing back the monthly check-ins. So, get yourself a cup of tea, find a comfortable spot, and let’s take a look back at the ups, downs, and everything in between.…

  • Reality Check: New Year, Same Me

    Hello lovelies, Before I return to my usual posts, I decided it wouldn’t be a January post if I didn’t start the year with some self-reflection. 2023 certainly wasn’t my worst year, but it wasn’t exactly my best. On the plus side, I learned A LOT about myself, mainly through…

  • Tis’ the Season for a Breather

    As we’re getting closer to the holidays, I’m not just looking back on the past year; I’m also feeling the need to take a bit of a breather. It’s time to recharge, reflect, and soak up all the festive fun with my loved ones. This year’s been a rollercoaster—both personally…