Tuesday 5th January 2021
Happy New Year (I’m guessing we’re still saying this for the rest of the week at least)
If you’re anything like me, the last few weeks will have taken their toll. Christmas & New Year without family or friends, I would have happily traded in all of my gifts to be able to see people. I havent even given my family some of their gifts yet.
I am trying so hard to be upbeat and positive, some days are easier than others, today is one of the “others” I think I have tried so hard today I have pulled a muscle somewhere in my back.
I did do one positive thing and that was to sign up to “Move with Mind” where you choose your activity and how many miles you want to do over the space of 30 days. I was obviously having a more positive day as I have signed up to walk 200 miles in those 30 days, thats just under 7 miles per day. Eek. I have kept to this so far, however, today got me. I am physically and mentally exhausted and have to keep reminding myself on an hourly basis that its ok
2021-01-05 16:36:00
